
Grief & Loss
Grief is not only experienced through death; it is found in any significant loss in our lives. Whether it’s the loss of a relationship, a job, a sense of identity, or any other meaningful aspect, grief can leave a profound impact on our hearts and minds. Everyone processes grief differently and the intensity and duration of grief varies from person to person.
In our sessions, I understand the unique nature of your experience, and aim to create a safe and supportive space to explore your feelings and experiences. Together, we’ll unpack your grief, finding pathways to healing and hope. My goal is to help you navigate this difficult journey with compassion and understanding, empowering you to move forward with resilience and strength.