Counselling

Trauma

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Trauma is an emotional response to a deeply distressing or disturbing event or ongoing experiences, often leaving lasting effects on an individual's mental, emotional, and physical well-being. At Glow Within Counselling, I understand that trauma can manifest in various forms. I provide a compassionate, safe and supportive environment where you can explore your feelings, gain insight into your experiences, and embark on a courageous healing journey. Through personalised therapeutic approaches, I aim to empower you to find your path to wholeness.

Relationships

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Navigating the complexities of relationships can be challenging. I work primarily individually with clients seeking clarity and understanding around the dynamics and conflicts in their relationships—be it with partners, siblings, parents, children, friends, co-workers, etc. Usually, the conflict and dynamics are surface level, but the root causes are underlying and need exploration. I come alongside you, as together we delve into unpacking these challenges and discovering root causes, to gain insight and to empower you to show up as your best self in your relationships.

Parenting

A woman sitting on a park bench with two young boys, all smiling and looking at each other, surrounded by green trees and grass on a sunny day.

Being intentional about our parenting and approaching it with awareness is one of the greatest gifts we can bring to our family. Parenting is influenced by many factors, including our own experiences , our values, our stressors and the unique needs of our children.

Let's work together to construct healthy strategies that empower both you and your child/ children. Through collaborative sessions, we'll explore the various influences on your parenting style and develop tailored approaches to support your family’s growth and well-being.

Grief & Loss

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Grief is complex and a deeply personal response to various forms of loss, such as the death of a loved one, separation or divorce, losing a sense of safety, physical incapacity, or any significant loss in our lives. The weight of grief is heavy, and sometimes it feels insurmountable. Finding the right counsellor for you is of utmost importance. I bring warmth and empathy to our sessions, ensuring you feel seen, understood, and that your grief and loss story is handled with sensitivity and care.

Immigration/

Life Transitions

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Immigration is a courageous step, often filled with conflicting emotions, the guilt of leaving and the excitement of arriving. We experience joy for the possibilities that lie ahead, but also grief for the loss of who we once were in the place before. Adjusting to all things 'new' and navigating the added stressors on relationships within marriages, adjustments for children, and our extended families can be challenging.

Church Leadership/

Christian Counselling

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Pastors and other church leadership often face burnout as they offer care for their congregations. In their roles, they are not immune to struggles and have their own challenges to navigate, both in their professional and personal lives. In this supportive God-honouring environment, we can unpack the issues you face, offering understanding and guidance as you navigate your professional and personal challenges.

Additionally, I offer counselling for individuals seeking a non-denominational Christian world-view in the therapeutic approach.